Natural cholesterol Reducing massage for people with hyperlipidemia can make it more effective by doing it in combination with cholesterol guidelines (lifestyle changes). (lifestyle changes). Reflexology massage helps to normalize high-cholesterol, as well as it is good to the overall body system.
Reflexology Information
If you are new to reflexology and want to get maximum benefit of reflexology, then we advise you to read
- What is a Reflexology massage?
- Benefits of Reflexology
- Guide to Reflexology Massage
- Reflexology After Care
Video on Reflexology Massage
Reduce cholesterol naturally by Reflexology massage
Metabolism is the process your body uses to get or make energy from the food you eat. Food is made of proteins, carbohydrates, and fats. Chemicals in your digestive system break the food parts down into sugars and acids, your body's fuel. Your body can use this fuel right away, or it can store the energy in your body tissues, such as your liver, muscles, and body fat.
If this process of metabolism is deranged, then it leads to high or low level of blood sugar, cholesterol, etc.
The presence of high cholesterol in the blood is not a disease, but a metabolic derangement. You can correct it by normalizing the metabolism back into the order.
To normalize high cholesterol it is best to start the natural cholesterol reducing massage from endocrine glands (all the seven glands) which are controlling the entire metabolic system, followed by organ caused the disease and organ that may affect by the long term of the condition (hyperlipidemia).
- Endocrine system for Cholesterol
- Organs responsible for Hyperlipidemia
- Organs that may be at risk due to high cholesterol in a long run
Endocrine system reflex
- Pituitary gland
- Pineal gland
- Thyroid & parathyroid gland
- Thymus gland
- Adrenal gland
- Pancreas gland
- Testes (for male) or Ovaries (for women)
Concentrate on all seven glands, because the hormones secreted by the glands are messenger system for total control the human body system.
Organs responsible for Fat metabolism
- Stomach - fat food landing place
- Small intestine - absorbs fat from food
- Liver - Glucogen & Fat storage and production
- Muscular cells - fat consumption and storage
Massaging the reflex areas of stomach, small intestine, and liver helps to normalize the metabolism of fat. If you find any pain, numbness in this area, then should give special attention to those areas. A different sensation indicates some minor problem with that organ. If that particular point shows any positive change after a massage, then increases the frequency of massage to that location. Otherwise, discard that reflex point from your massage.
Organs that may be at risk due to high cholesterol in a long term
- Heart
- Brain (stroke)
- Liver
Massaging these reflex points will be helpful to avoid any risk due to chronic (long-term) high cholesterol.
Thus, reflexology massage for hyperlipidemia covered in this page is not only normalizing your high level of cholesterol in blood, but it can also protect your organ that may affect by high level of blood cholesterol in a long run. Simply massaging your feet can lead to a healthier life forever.
Foot reflexology chart to lowering cholesterol
Hand reflexology chart to lowering cholesterol
Is reflexology massage safe?
People with recent or healing fractures, unhealed wounds, or active gout affecting the foot should avoid reflexology. If you have osteoarthritis affecting the ankle or foot or having severe circulation problems in the legs or feet, seek medical consultation before starting reflexology massages. Caution in the case of pregnant women, based on reports that rigorous stimulation of the feet may cause contractions of the uterus.