Planning
ahead
is important if you want
a baby and having type 1 or type 2 diabetes. Diabetes pregnancy needs
strict blood glucose control even before pregnancy.
Important to diabetics who want baby
High
blood glucose can be harmful to both for mother and her unborn baby.
Even before become pregnant, blood glucose should be close to the
normal range. Keeping blood glucose near normal before and during
pregnancy helps protect both mother and baby.
Insulin needs may
change when pregnant, doctor may advice to take more insulin and check
blood glucose more often. If you take diabetes pills, you’ll take
insulin instead when you’re pregnant.
Diabetes tips - before and during pregnancy
Work with
your health care team to get your
blood glucose as close to the normal range as possible.
See a
doctor who has experience in taking care
of pregnant women with diabetes.
Have your
eyes and kidneys checked, because
pregnancy can make it worse.
Don’t
smoke, drink alcohol, or use harmful
drugs.
Follow the
meal plan you get from your
dietitian or diabetes educator to make sure you and your unborn baby
have a healthy diet.
If
you’re already pregnant, see your doctor right away. It’s not too late
to bring your blood glucose close to normal so that you’ll stay healthy
during the rest of your pregnancy.
Diabetes pregnancy management
You can
manage your diabetes by simple meals plan, physically active
and insulin treatment:
Meals
- limit sweets, eat 3 small meals and 1 to 3 snacks per day, maintain
your meals time, and include fiber in your meals in the form of fruits,
vegetables and whole-grains.
Physical
activity - walking and swimming, can
help you reach your blood glucose targets.
Some
need extra insulin than normal to reach their blood glucose targets.
Insulin is not harmful for your baby, but controlled blood glucose is
beneficial to your baby.
Monitor
blood glucose level, you may be asked
to check your blood glucose more often than usual.
Your
blood glucose level should be not above 95 (on awakening), not above
140 (1 hour after a meal), not above 120 (2 hours after a meal).
Each
time you check your blood glucose, record the results properly and take
it with you when you visit your health care team. If your results are
often out of range, they will suggest ways to reach the targets.
Breast feed your child
Some
women wonder whether breast feeding is OK after they have had
gestational diabetes. Breast feeding is recommended for most babies,
including those whose mothers had gestational diabetes.
Your child’s risk for type 2 diabetes may be lower if you breast-feed
your baby and if your child maintains a healthy weight.
All information is intended for
your general knowledge only and is not a substitute for medical advice
or treatment for specific medical conditions. You should seek prompt
medical care for any specific health issues and consult your physician
before starting a new fitness regimen.