As
per TCM concept, Liver meridian is connected with eye, so a good liver
means good eye sight. This Liver massage is simple to do to improve
your eye sight or correcting your eye problems.
Before
applying any alternative medicines therapy, you should be aware that
many of these therapy have not been evaluated in scientific studies.
Often, only limited information is available about their safety and
effectiveness. Therapeutic massages for better vision
- Powerful Neck Loosening Massage
- Chinese Taoist Kidney, Stomach and Liver Massage
Powerful Neck Loosening Massage
Tenseness
around the neck and shoulders can cause severe eye tension. To
loosen-up your neck and release tension performs Neck Rolls.
How to do: a)
turn your head in a circular motion; b) move it left to right as far as
you can; and c) let it drop forward and then backward as far as
possible; while head is all the way back, lift both shoulders up and
near your earlobes and move head right to left and left to right
several times. This movement squeezes the tension right out of the neck
and trapezious muscles. You will feel relaxed and refreshed after
performing this movement for one to two minutes. Do these exercises
often during the day. They help to reduce eye strain, neck tightness
and eye tension headaches.
Note: Practice
Do-In or Self Massage to your neck and shoulders with your fingers,
knuckles and palms. If you have any soreness or energy blockages in
these areas, by massaging them, you will feel renewed energy and fresh
blood flowing to your head, brain and eyes. Without the proper nerve
and blood supply to the eyes, vision improvement cannot progress at a
steady rate. In fact, nerve and blood flow blockages can definitely
hold back your quest for Perfect Eyesight For faster eyesight
improvement; the "Head Lift" Technique is unsurpassed.
Chinese Taoist Kidney, Stomach and Liver Massage
It
is a Key to Super-Health of whole body and Clear-Vision. In Chinese
Medicine, the kidneys are considered the health and longevity organs of
the whole body. The stomach is considered the central energy station or
grand central station for food distribution to the entire system. The
liver is the great detoxifying organ of the body. It filters out
chemicals, pollutants, environmental poisons, preservatives, fats, oils
etc. A weak liver places great stress on the immune system. Liver
congestion causes poor food digestion & fatigue.
How to do (kidney massage):
Rub your hands together until warm and place them over the kidneys
(right and left side of lower back) for 10 seconds. Next, rub the
kidney area vigorously, at least 35 times up and down. Finish by
lightly pounding the kidney area with your palms.
How to do Stomach & Liver Massage:
Rub under right and left side of rib cage 35 times. The liver is under
the right rib cage. The stomach is under the left rib cage. This Do-In
massage can help sharpen your vision and bring energy and healing power
into your stomach and liver.
Is acupressure safe?Acupressure
is generally reported as safe when performed by an experienced
practitioner. No serious complications have been published, despite
millions of treatments every year. Self-administered acupressure is
believed to be safe with proper training.
Vigorous acupressure may
cause bruising in sensitive individuals. Carotid dissection and retinal
and cerebral artery embolism have been associated with acupressure
treatments, although the patients may have been predisposed to these
adverse effects. Speak with your doctor or another qualified health
care provider before receiving treatment.