People
with dry eyes either do not produce enough tears or have a poor quality
of tears. Dry eye is a common and often chronic problem, particularly
in older adults. Dry eye is a condition in which there are insufficient
tears to lubricate and nourish the eye. Tears are necessary for
maintaining the health of the front surface of the eye and for
providing clear vision.
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With
each blink of the eyelids, tears are spread across the front surface of
the eye, known as the cornea. Tears provide lubrication, reduce the
risk of eye infection, wash away foreign matter in the eye, and keep
the surface of the eyes smooth and clear. Excess tears in the eyes flow
into small drainage ducts, in the inner corners of the eyelids, which
drain in the back of the nose.
Dry eye overview
Dry eyes can result from an improper balance of tear production and drainage.
Inadequate
amount of tears � Tears are produced by several glands in and around
the eyelids. Tear production tends to diminish with age, with various
medical conditions, or as a side effect of certain medicines.
Environmental conditions such as wind and dry climates can also affect
tear volume by increasing tear evaporation. When the normal amount of
tear production decreases or tears evaporate too quickly from the eyes,
symptoms of dry eye can develop.
Poor quality of tears - Tears
are made up of three layers: oil, water, and mucus. Each component
serves a function in protecting and nourishing the front surface of the
eye. A smooth oil layer helps to prevent evaporation of the water
layer, while the mucin layer functions in spreading the tears evenly
over the surface of the eye. If the tears evaporate too quickly or do
not spread evenly over the cornea due to deficiencies with any of the
three tear layers, dry eye symptoms can develop.
The most common
form of dry eyes is due to an inadequate amount of the water layer of
tears. This condition, called kerato conjunctivitis sicca (KCS), is
also referred to as dry eye syndrome.
People with dry eyes may
experience symptoms of irritated, gritty, scratchy, or burning eyes, a
feeling of something in their eyes, excess watering, and blurred
vision. Advanced dry eyes may damage the front surface of the eye and
impair vision.
Treatments for dry eyes aim to restore or
maintain the normal amount of tears in the eye to minimize dryness and
related discomfort and to maintain eye health.
Dry eyes causes
The development of dry eyes can have many causes. They include:
Age
- dry eye is a part of the natural aging process. The majority of
people over age 65 experience some symptoms of dry eyes.
Gender
- women are more likely to develop dry eyes due to hormonal changes
caused by pregnancy, the use of oral contraceptives, and menopause.
Medications
- certain medicines, including antihistamines, decongestants, blood
pressure medications and antidepressants, can reduce the amount of
tears produced in the eyes.
Medical conditions - persons with
rheumatoid arthritis, diabetes and thyroid problems are more likely to
have symptoms of dry eyes. Also, problems with inflammation of the
eyelids (blepharitis), inflammation of the surfaces of the eye, or the
inward or outward turning of eyelids can cause dry eyes to develop.
Environmental
conditions - exposure to smoke, wind and dry climates can increase tear
evaporation resulting in dry eye symptoms. Failure to blink regularly,
such as when staring at a computer screen for long periods of time, can
also contribute to drying of the eyes.
Other factors - long term
use of contact lenses can be a factor in the development of dry eyes.
Refractive eye surgeries, such as LASIK, can cause decreased tear
production and dry eyes.
Dry eyes diagnosis test
Dry
eyes can be diagnosed through a comprehensive eye examination. Testing,
with special emphasis on the evaluation of the quantity and quality of
tears produced by the eyes, may include:
Patient history to
determine any symptoms the patient is experiencing and the presence of
any general health problems, medications taken, or environmental
factors that may be contributing to the dry eye problem.
External examination of the eye, including lid structure and blink dynamics.
Evaluation of the eyelids and cornea using bright light and magnification.
Measurement
of the quantity and quality of tears for any abnormalities. Special
dyes may be instilled in the eyes to better observe tear flow and to
highlight any changes to the outer surface of the eye caused by
insufficient tears.
Using the information obtained from testing,
your optometrist can determine if you have dry eyes and advise you on
treatment options.
Dry eyes treatments
Dry
eyes can be a chronic condition, but your optometrist can prescribe
treatment to keep your eyes healthy, more comfortable, and prevent your
vision from being affected. The primary approaches used to manage and
treat dry eyes include adding tears, conserving tears, increasing tear
production, and treating the inflammation of the eyelids or eye surface
that contributes to the dry eyes.
Adding tears - Mild
cases of dry eyes can often be managed using over-the-counter
artificial tear solutions. These can be used as often as needed to
supplement natural tear production. Preservative-free artificial tear
solutions are recommended because they contain fewer additives that
could further irritate the eyes. However, some people may have
persistent dry eyes that don't respond to artificial tears alone.
Additional steps need to be taken to treat their dry eyes.
Conserving
tears - An additional approach to reducing the symptoms of dry eyes is
to keep natural tears in the eyes longer. This can be done by blocking
the tear ducts through which the tears normally drain. The tear ducts
can be blocked with tiny silicone or gel-like plugs that can be
removed, if needed. A surgical procedure to permanently close tear
ducts can also be used. In either case, the goal is to keep the
available tears in the eye longer to reduce problems related to dry
eyes.
Increasing tear production - Prescription eye drops that
help to increase production of tears can be recommended by your
optometrist, as well as omega-3 fatty acid nutritional supplements.
Treatment
of the contributing eyelid or ocular surface inflammation -
Prescription eye drops or ointments, warm compresses and lid massage,
or eyelid cleaners may be recommended to help decrease inflammation
around the surface of the eyes.
Alternative treatment dry eye
Dry
eye is the cause of tear gland defects, So to cure dry eye, we need to
correct the tear gland and its secretions. There are some eye exercises
to correct this dry eye problems, they are:
*
'Yang Eye' Candle Gazing Technique *
Squeeze Eyes Tightly and Open Eyes Widely