Low blood pressure pregnancy

Pregnancy is considered to be the most amazing joyful experience of a woman's life. But for few, a condition like low blood pressure could make it some what difficult to enjoy their pregnancy.

Hypotension pregnancy

The cardiovascular system normally undergoes a number of changes during pregnancy; heart rate increases and an increase in the amount of blood in the body, which causes a variation in blood pressure levels. Hypotension during pregnancy would mean that the blood pressure ranges are below 90/60, the normal blood pressure count being approximately 120/80.

Causes of Low Blood Pressure during Pregnancy
Low blood pressure during pregnancy can be of various causes like

• Dehydration,
• Expansion of the circulatory system,
• Certain hormones release (which can expand the blood vessels).
• The uterus enlarges, puts pressure on the large blood vessels causing hypotension. This is usually experienced while lying down known as supine hypotension.
• Postural hypotension is caused by the pooling of blood in the legs which restricts the flow of blood to the brain. This is experienced while rising from a sitting position or lying position.
• Anemia and hypoglycemia (low blood sugar levels) can also cause low blood pressure during pregnancy.

Low Blood Pressure treatment during Pregnancy
Low blood pressure during pregnancy can be avoided by following certain important things:

• Have a healthy food to prevent anemia or hypoglycemia (low blood glucose/sugar) Eat small frequent meals to avoid going hungry for long hours.
• Drink plenty of water or other liquid such as fruit juices to avoid dehydration.
• Rise slowly and carefully, while getting up from a sitting or lying position. Don’t stay at particular position (sitting or standing) for a long time.
• Lying on the side is advised instead of lying on the back. Lying on the back causes the uterus to pressurize the blood vessels, which restricts the blood flow and causes to lowers blood pressure.
• Do mild regular exercise such as walking can prevent the symptoms of low blood pressure by improving blood circulation.

Visit the doctor regularly is necessary to rule out any risks related to hypotension or otherwise. In case of aggravated symptoms, take the medications prescribed regularly.

There is nothing really to worry about if the symptoms are mild, just consider it a part of the package and prepare to welcome the little-bundle (baby) of big joy!

Next: Low blood pressure guidelines