High blood pressure herbs are effective not only to normalize blood pressure, but also good for organs such as kidney, heart, and lungs. Long-term of high blood pressure can affect these organs.
High BP herbs
- Garlic - is a high blood pressure herb, which is useful for heart by stimulating blood circulating.
- Arjuna - considered as a Cardiac tonic for variety of heart conditions.
- Sarpagandha - has an anti-hypertension property.
- Punarnava - is an excellent natural diuretic (thus do lower blood pressure) and heart tonic.
- Coriander - good diuretic, thus lower blood pressure.
- Ashwagandha – is a sedative, diuretic, rejuvenating tonic, good for stress-related hypertension.
- Ginkgo biloba - can improve blood circulation by dilates arteries and reduces blood pressure.
- Hawthorn’s berry - opens coronary arteries, improve blood flow, and lower blood pressure.
- Ginger - lessens the blood pressure by relaxing muscles surrounding blood vessels.
Garlic (Allium sativum) - high-pressure herb
It is one of the most valuable high blood pressure herbal beneficial to heart. Garlic helps to break up toxins, which leads to abnormal blood pressure and heart problems. Garlic stimulates blood circulation and is best herbs for the digestive system.
Arjuna (Terminalia Arjuna) - hypertension herbal
A famous cardiac tonic for various heart conditions, used to lower blood pressure and heart rate. Traditionally, it is useful to support circulation and oxygenation of tissues. It acts similar to the beta-blocker, also it is a powerful antioxidant, protects liver. Often, it is effective when combine with ashwagandha (Withania somnifera), brahmi (Bacopa monnieri) and guggul (Commiphora mukul) in heart formulas.
Sarpagandha (Rauwolfia Serpentina) - blood pressure herb
The Sanskrit word Sarpagandha literally means one, which smells like a serpent. This herb has sedative and anti-hypertension property and thus for centuries this high BP herbal medicine is in use to treat hypertension by traditional Indians.
Punarnava (Boerhaavia diffusa) - excellent natural diuretic
It is an excellent natural diuretic, anti-inflammatory, mild laxative and is a heart tonic. It is useful in treating obesity, improving appetite, jaundice, and general fever. According to Chinese’s medicine, blood pressure has relation with kidney malfunction, instead according to modern medicine high blood pressure can damage kidney in the long term.
Punarnava is a weed; its roots boost efficient kidney and urinary roles with its diuretic, antispasmodic, and anti-inflammatory action.
Coriander (Coriandrum sativum) - good herbal diuretic
It is a good diuretic; it makes the kidneys perform their roles of excretion better and thus lower high blood pressure.
Ashwagandha for stress-related hypertension
This is a magical herbal remedy used as a sedative, a diuretic, a rejuvenating tonic, an anti-inflammatory agent, aphrodisiac and an immune booster. It is especially good in stress-related disorders such as arthritis, hypertension, hypotension, diabetes, general debility. It has also shown impressive results when used as stimulants for the immune system. It is an adaptogen stimulates the immune system and improves the memory.
Ginkgo Biloba - high blood pressure natural herb
The large tree indigenous to the mountains of China, gingko biloba improves blood circulation and dilates arteries, reducing blood pressure. Gingko also aids in improving memory and mental alertness because of increased blood flow to the brain.
Hawthorn Berry - high-pressure natural herbal
Hawthorn berry or mayflower opens the coronary arteries and improves blood flow. Hawthorn’s berry for hypertension lessens artery hardening and strengthens heart muscle making it more effective in delivering blood to the body.
Gingerroot - high blood pressure herb
Commonly used in Asian cooking, ginger aids to improve blood circulation and relaxes muscles surrounding blood vessels thus used to lessen blood pressure. Ginger is also a powerful digestive herb that helps relieve uneasiness and nausea.
Is High blood pressure natural herb safe?
Remember that natural herbals are (organic chemical) medicines, so have side effects. Herbs too interact with other medicines. It is best to avoid or get (registered) herbal practitioner’s advice before taking herbals, if the treatment is for pregnant women, breast-feeding mother, child, or older people.