Reflexology High Blood Pressure Massages

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High pressure can successfully control by following hypertension home or lifestyle remedies and reflexology high blood pressure treatment. Reflexology is simple to do and without any side, effects and many benefits not only in controlling blood pressure, but to an overall body system.

Video on Reflexology Massage

As per TCM, High blood pressure is causing due to some minor blood circulation problem involving liver and kidney.

Reflexology high blood pressure massage

It is always better to start the reflexology high blood pressure treatment with massaging endocrine glands (all the seven glands) which are controlling the entire metabolic system, followed by organ causing the disease and organ affected by the disease.

High Pressure Foot Reflexology Chart

Reflexology High blood pressure massage for Endocrine system

  • Pituitary gland
  • Pineal gland
  • Thyroid & parathyroid gland
  • Thymus gland
  • Adrenal gland
  • Pancreas gland
  • Testes (for male) or Ovaries (for women)

Special attention should give to the adrenal gland, because it is responsible for stressful situations, that is fright and fight. Massaging adrenal reflex will make it calm, thus helpful in controlling blood pressure variations due to stress. Concentrate on all seven glands, because the hormones secreted by the glands are messenger system for total control the human body system.

Reflexology for organs responsible for High blood pressure

  • Heart
  • Liver
  • Kidney
  • Lungs

Massage reflex areas of Heart, Liver, Kidney, and Lungs. If you find any pain, numbness in this area, then special attention should give to that area. Because a different sensation indicates, there is some simple problem with that organ. If that particular point shows any positive change after the massage, then increases the frequency of massage to that location. Otherwise, discard that reflex point from your massage.

Reflexology to avoid high blood pressure complications

  • Heart
  • Brain (stroke)
  • Kidney
  • Eye

Massaging these reflex points will be helpful to avoid any risk due to high blood pressure in the long term. Thus, you are not only controlling the blood pressure, but also safeguarding the organ that may be affected.

Is high blood pressure reflexology safe?

People with recent or healing fractures, unhealed wounds, or active gout affecting the foot should avoid reflexology. If you have osteoarthritis affecting the ankle or foot or severe circulation problems in the legs or feet, seek medical consultation before starting reflexology. Caution should practice in pregnant women, based on reports that rigorous stimulation of the feet may cause contractions of the uterus.

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