Natural Alternative medicine practitioners believe a best treatment is possible for hypotension by enlivening the digestion, mental & other bodily system, which is responsible for this low blood pressure.
Complementary and alternative medicine (CAM) use in adults is greater among women and those with higher levels of education and higher incomes.
Alternative medicine is categorizing into five groups they are:
Biologically based practices – are therapies involving substances found in nature having purported medicinal properties. Examples are herbs and dietary supplements.
Mind-body therapy – are practiced uses the relationship of mind and body to achieve improved health or treatment. Examples are yoga, tai chi, and meditation.
Manipulation and body-based practices – are massaging specific body parts or the whole body. Examples are chiropractic therapy, osteopathic manipulation, and reflexology massage.
Energy healing - are practices involving energy fields around and inside the human bodies that are altered by energy healers for a health benefit. Examples are chakra balancing, Reiki, external qi gong, and therapeutic touch.
Whole medical systems – are complete medical systems often evolved earlier than conventional medicine. Examples are Homeopathy, Naturopathy, Ayurveda and traditional Chinese’s medicine.
5 Effective Low Blood Pressure Alternative Treatments
Natural low-pressure treatment is effective when supported by low BP lifestyle changes. It is possible to achieve symptoms free healthy blood pressure range.
- Low blood pressure herbs: Herbs for hypotension not only raise blood pressure, additionally, it take care of kidney, liver, and hearts. These organs may affect by long-term of low-pressure. Herbs for low blood pressure are Turmeric, Cinnamon, Ginger, Pepper, Cardamom, Hawthorn Berry, Ashwagandha, and Indian spikenard.
- Low blood pressure yoga: Yoga for hypotension calms the mind, regularizes, and balances the autonomous nervous system (center who controls stress), sympathetic & parasympathetic nervous system. Yoga can combat the causes & effects of low blood pressure and stabilizes your blood pressure. Yoga therapy for low blood pressure are Uttanasana, Adho Mukha Svanasana, Supta Baddhakonasana, Viparita Karani, and Savasana. Some pranayamas are Bhastrika Pranayama, Anulom Vilom Pranayam, Bhramri Pranayam, and Udgeeth Pranayam.
- Low blood pressure acupressure: Low blood pressure can cause symptoms because of the insufficient flow of Qi and blood through the arteries and veins. The flow of blood is too low to deliver enough oxygen and nutrients to vital organs such as the brain, heart, and kidney. Which causes the affected person to feel tired, dizzy, weakness and sleepy all the time, even after sleep. Holistic approach for low blood pressure by acupressure provides healing by normalizing Qi and blood flow.
- Low blood pressure reflexology: The body organs have reflex points on our foot and hands, so one can treat the disease just by stimulating these points of the organ responsible for the disease. Reflexology treatment can successfully treat low blood pressure. Reflexology is simple to do and have no side effects and many benefits in not only controlling blood pressure but also wellness for the overall body.
Are you interested in raising hypotension naturally?
Natural hypotension treatments have classified into natural products (herbs and homeopathy), mind & body therapy (yoga and acupressure), manipulative & body-based practices (reflexology massage).
Numerous natural treatments are useful in hypotension management. An alternative therapy work for your friend or relative may not work for you. Be careful; uncontrolled low blood pressure with severe symptoms can lead to injury.
What to Choose; Alternative, Complementary & Integrative Hypotension Treatment?
What is Alternative Medicine? Alternative medicine is therapies used in place of conventional (mainstream) medicine. Examples of alternative practices include herbal, yoga, acupuncture, and reflexology.
What is complementary medicine? Complementary medicine is the term for treatment using a group (i.e. more than one) of alternative therapies that one compliments the other for better efficacy. An example of complementary medicine includes herbal & yoga or a combination of herb, homeopathy, yoga, acupressure, and reflexology.
What is integrative medicine? Integrative medicine is the term for a combination of alternative (or complementary) therapy and conventional medicine. It is ultimately superior to a single model approach of treatment, which provides safer, faster, and more efficient treatment. Example: blood pressure control using the drug and alternative medicine (anyone from the herb, yoga, acupressure or reflexology) or complementary medicine (combination of herb, yoga, acupressure, and reflexology).
Ok, how do you START?
For example, you start with homeopathy. Why should you choose homeopathy first? Because skeptics often consume an entire bottle of homeopathic medicine to prove it as placebo. It confirms homeopathy is 100% safe (free from side effects) so you can try without any worry. If you chose correct homeopathy remedy for hypotension, then your blood pressure raises, and symptoms vanishes.
Once you are satisfied with the result, then you can add another alternative therapy. For example, you can add herbal medicine to raise your blood pressure along with yoga. Similarly, you can add more natural treatments until your blood pressure normalizes. In the case of hypotension, you can add more natural treatment (herb, yoga, acupressure & then reflexology) until you eliminate the hypotension symptoms.