Reflexology After Care
Improvise reflexology health benefit from the reflexology treatment by trying to have rest and take things easy as this helps to boost the body's natural healing abilities.
Possible effects after reflexology treatment
After-effects of reflexology are unique to an individual person; most of them experience a sense of well being, relaxation, uplifting, and energizing.
Few may feel tiredness, nauseous, cold symptoms, urinate more frequently, or more emotional, or too lethargic this called as a healing crisis. It is an indication of the body start eliminating toxins and heals itself.
After Care Advice
Drink more water than normal can help to flush the toxins out of the system thereby aiding the detoxifying process. It is also recommended that to avoid alcohol and eat only light meals (avoid heavy meals immediately after treatment).
After one or two reflexology treatments, the body starts to respond in a very definite way. Most people experience a sense of well-being and relaxation; sometimes people report feeling of lethargy, nausea or tearful, but this is transitory and is a part of the holistic healing process.
Does reflexology cause any side effects?
No, it does not cause any undesirable permanent side effects or make any condition more acute. Reflexology helps to normalize body functions. A Reflexology session relaxes the stress that can affect the health. It is a safe natural way to better health.
Improvise reflexology health benefit from the reflexology treatment by trying to have rest and take things easy as this helps to boost the body's natural healing abilities.
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