Acupressure encourages the body to promote natural holistic healing. Precise stimulate pressure is applying to certain points (acupoints), to ensure the free flow of qi.
Before applying any alternative medicine’s therapy, you should be aware that many of these therapies have not evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness.
Acupressure Meridians and Acupoints
As per Traditional Chinese medicine doctrine, there are more than 2,000 acupuncture points on the human body connect with 12 main and eight secondary pathways termed as meridians. Chinese medicine practitioners believe these meridians carry vital energy, or qi, between organs.
Acupressure benefits
Qi regulates overall physical and emotional balance such as spiritual, emotional, mental, and physical balance. The opposite forces are yin and yang, which influences Qi. When yin and yang are balance, they work together with the natural flow of qi and support the body achieve and maintain health. It is accepted belief that acupressure can balance yin and yang, unblocked and normalize a natural flow of energy, thus restores health to the body and mind.